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1-1 TRAINING

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BUILT FOR YOU

Custom training programs designed exclusively for your goals get you from point A to point B as efficiently as possible. Work one-on-one with a certified performance coach that caters to your specific needs to guide you in your athletic fitness journey.

WHAT IT'S LIKE TO TRAIN AT LEAD

PACKAGES INCLUDE

SAFE,  CERTIFIED  COACHING

LEAD coaches understand the biomechanic mechanisms of injury and how to avoid them, ensuring proper form and technique. Having learned from some of the best in the industry, coaches bring a wealth of knowledge and expertise.

This isn't a side hustle, this is our career.

DAILY TESTING

Daily testing help monitor your current fitness & fatigue levels, identify areas for improvement, and adapt your workouts accordingly. Daily testing provides real-time feedback, allowing you and your coach to make informed decisions about your training plan. It's a dynamic approach that ensures your workouts are always challenging and aligned with your evolving fitness capabilities.

PRIORITY  SCHEDULING

With personal training, your schedule comes first. With priority scheduling, you have the flexibility to book training sessions at times that suit you best. This personalized approach ensures that your fitness routine seamlessly integrates into your daily life, making it easier to stay committed and consistent in your training.

PROGRESS TRACKING

LEAD coaches track your progress session-after-session to ensure that no single session is wasted. From measurements and body composition assessments to strength gains and power outputs, we track it all. This data-driven approach not only allows you to celebrate your achievements but also enables our coaches to constantly fine-tune your program for optimal results.

ACCOUNTABILITY

Our coaches are not just here to guide your workouts; they're here to hold you accountable. Regular check-ins, progress assessments, and goal-setting sessions create a supportive environment that motivates you to stay on track. Knowing that someone is invested in your success can be a powerful driving force towards achieving and maintaining your fitness goals.

CUSTOM  GAME  PLAN

You're here to get better. Period.

We take pride in finding what motivates you and pushing you to your next level. With personal training, your goals are front-and-center; delivering you the highest ROI on your time spent training and fast-tracking you to your goals. Every session is entirely unique to you and your goals.

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GET STARTED HERE

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